Prepare for lycra – GP is back!
This month’s KOKO – and indeed our first party of the year – sees us upping the tempo and attending to the post-Christmas weight glut with our Let’s Get Physical Workout Party!
Let’s be honest, we’ve all eaten far too much and as long as discount chocolate Santa’s are still on the shelves no one is really beginning to stop. But stop we must, mainly because we’ve just been down Sainsbury’s and there’s not a Santa in sight, but also because we can’t wear any of our clothes apart from jogging bottoms and large shapeless t shirts and it’s not going down well in the office.
“But exercise is so BORING and crisps and sofas are so nice!” we hear you cry. Well think on, for we are about to reverse the exercise = dull notion on it’s head, as not only will we have a highly motivated Guilty Pleasures gang of djs, dancers, singers and general attention seekers getting you in the exercise groove, but the super buff instructors and actual professionals from Gymbox will be whipping you into a state of euphoria with their mass aerobic class for us all!
It’s a gym from the future with not a legs, bums and tums class in sight
At their multi-coloured, Ben Kelly designed, mega gyms in central London, they provide hedonistic and uplifting classes such as Dance like a Diva, Fonda Fitness and The Rave (including glow sticks and flashing lights!) that make all other gyms look drab and dull and frankly no competition for the sofa.
They’ll be leading us all in a specially choreographed mini aerobics class, that’ll have us all on our feet and bouncing with enthusiasm and turning KOKO into a giant disco gym of spectacularly good fun!
To find out more about just what in the hell they do, head over to the Gymbox website, or check out their Facebook pages, or if you really can’t move off the sofa, tune into Fat Fighters on Channel 4 Tuesday nights and see what on earth it is they get up to!
Tags: Aerobics, Gymbox, koko, let's get physical, workout